:root{--bg-primary:#000;--bg-secondary:#121212;--bg-tertiary:#1a1a1a;--text-primary:#fff;--text-secondary:#a0a0a0;--text-muted:#666;--accent-green:#5ea632;--accent-green-hover:#4d8f25;--accent-green-light:#5ea6321f;--accent-green-border:#5ea6324d;--border-color:#ffffff14;--border-color-hover:#ffffff26;--font-sans:"Inter", system-ui, -apple-system, sans-serif;--font-display:"Anton", Impact, sans-serif;--transition-smooth:all .25s cubic-bezier(.4, 0, .2, 1);--shadow-premium:0 12px 24px #00000080;--shadow-inset:inset 0 2px 4px #ffffff0d}*{box-sizing:border-box;margin:0;padding:0}body{background-color:var(--bg-primary);color:var(--text-primary);font-family:var(--font-sans);-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;line-height:1.5;overflow-x:hidden}#root{flex-direction:column;min-height:100vh;display:flex}.display-title{font-family:var(--font-display);text-transform:uppercase;letter-spacing:.5px;font-weight:400;line-height:.95}.slogan{font-family:var(--font-sans);letter-spacing:2px;text-transform:uppercase;color:var(--accent-green);font-weight:700}header.app-header{border-bottom:1px solid var(--border-color);background:var(--bg-primary);z-index:100;-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);position:sticky;top:0}.header-container{justify-content:space-between;align-items:center;max-width:1200px;margin:0 auto;padding:20px 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var(--accent-green);color:var(--text-primary);padding:6px 12px;font-size:11px;font-weight:700}.info-banner{background:var(--bg-secondary);border-bottom:1px solid var(--border-color);padding:24px}.banner-grid{text-align:center;grid-template-columns:repeat(4,1fr);gap:24px;max-width:1200px;margin:0 auto;display:grid}.banner-item h4{text-transform:uppercase;letter-spacing:1.5px;color:var(--text-secondary);margin-bottom:4px;font-size:12px}.banner-item p{color:var(--text-primary);font-size:16px;font-weight:700}.disciplines-section{width:100%;max-width:1200px;margin:0 auto;padding:80px 24px}.section-header{text-align:center;margin-bottom:56px}.section-subtitle{letter-spacing:3px;color:var(--accent-green);text-transform:uppercase;margin-bottom:8px;font-size:11px;font-weight:800}.section-title{font-size:40px}.disciplines-grid{grid-template-columns:repeat(auto-fit,minmax(280px,1fr));gap:24px;display:grid}.discipline-card{background:var(--bg-secondary);border:1px solid var(--border-color);transition:var(--transition-smooth);cursor:pointer;border-radius:8px;flex-direction:column;padding:20px;display:flex;position:relative;overflow:hidden}.discipline-card:hover{border-color:var(--accent-green);transform:translateY(-3px);box-shadow:0 8px 26px #00000080}.discipline-card.schedule-active{border-color:var(--accent-green);background:linear-gradient(180deg, #161a1e 0%, var(--bg-secondary) 100%);cursor:default}.discipline-image-wrapper{background:radial-gradient(circle at 50% 50%, #20283273 0%, #121212e6 70%, var(--bg-secondary) 100%);box-sizing:border-box;border:1px solid #ffffff0a;border-radius:8px;justify-content:center;align-items:center;width:100%;height:220px;margin-bottom:14px;padding:10px;display:flex;position:relative;overflow:hidden}.discipline-image-wrapper:after{content:"";pointer-events:none;background:radial-gradient(ellipse 88% 88% at 50% 50%, transparent 45%, #12121299 75%, var(--bg-secondary) 100%), linear-gradient(to bottom, transparent 75%, 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var(--accent-green-border);color:var(--text-primary);text-transform:uppercase;letter-spacing:1px;border-radius:4px;align-items:center;gap:8px;padding:8px 16px;font-size:12px;font-weight:700;display:flex}.dashboard-grid{grid-template-columns:2fr 1fr;gap:32px;display:grid}.dashboard-left{flex-direction:column;gap:32px;display:flex}.section-title-sm{font-family:var(--font-display);text-transform:uppercase;letter-spacing:1px;margin-bottom:16px;font-size:20px}.video-section-card{background:var(--bg-secondary);border:1px solid var(--border-color);border-radius:6px;padding:24px}.video-player-wrapper{aspect-ratio:16/9;background:radial-gradient(circle,#141a20f2 0%,#06080a 100%);border:1px solid #ffffff14;border-radius:8px;margin-bottom:16px;position:relative;overflow:hidden}.video-player-wrapper:after{content:"";pointer-events:none;z-index:1;background:radial-gradient(90% 90%,#0000 45%,#06080ad9 100%);position:absolute;inset:0}.video-placeholder-img,.video-player-wrapper 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0;padding:16px}.hack-item:hover{background:var(--bg-tertiary);transform:translate(4px)}.hack-tag{letter-spacing:1px;color:var(--accent-green);text-transform:uppercase;margin-bottom:4px;font-size:10px;font-weight:800}.hack-title{margin-bottom:6px;font-size:15px;font-weight:700}.hack-desc{color:var(--text-secondary);font-size:13px;line-height:1.5}.dashboard-right{flex-direction:column;gap:32px;display:flex}.progress-card{background:var(--bg-secondary);border:1px solid var(--border-color);border-radius:6px;padding:24px}.progress-metrics-list{flex-direction:column;gap:20px;display:flex}.metric-row{flex-direction:column;gap:6px;display:flex}.metric-header{text-transform:uppercase;letter-spacing:1px;justify-content:space-between;font-size:12px;display:flex}.metric-name{font-weight:700}.metric-val{color:var(--accent-green)}.metric-bar-bg{background:var(--bg-primary);border:1px solid #ffffff08;border-radius:3px;height:6px;overflow:hidden}.metric-bar-fill{background:var(--accent-green);border-radius:3px;height:100%;transition:width 1s ease-out}.shop-card-widget{background:var(--bg-secondary);border:1px solid var(--border-color);border-radius:6px;padding:24px}.merch-grid{flex-direction:column;gap:16px;display:flex}.merch-item{background:var(--bg-primary);border:1px solid var(--border-color);border-radius:4px;grid-template-columns:60px 1fr;align-items:center;gap:12px;padding:12px;display:grid}.merch-thumb{border:1px solid var(--border-color);background:#222;border-radius:4px;justify-content:center;align-items:center;width:60px;height:60px;font-size:24px;display:flex}.merch-details{flex-direction:column;align-items:flex-start;display:flex}.merch-name{font-size:13px;font-weight:700}.merch-price{color:var(--accent-green);margin-bottom:6px;font-size:12px;font-weight:600}.btn-add-cart{color:var(--text-primary);border:1px solid var(--border-color);text-transform:uppercase;cursor:pointer;transition:var(--transition-smooth);background:0 0;border-radius:3px;padding:4px 10px;font-size:10px;font-weight:700}.btn-add-cart:hover{background:var(--accent-green);border-color:var(--accent-green)}.modal-overlay{-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);z-index:1000;background:#000000d9;justify-content:center;align-items:center;padding:20px;display:flex;position:fixed;inset:0}.modal-content{background:var(--bg-secondary);border:1px solid var(--border-color);width:100%;max-width:500px;box-shadow:var(--shadow-premium);border-radius:8px;padding:32px;position:relative}.modal-close{color:var(--text-secondary);cursor:pointer;transition:var(--transition-smooth);background:0 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2px var(--accent-green-light);outline:none}.btn-submit-workout{background:var(--accent-green);color:var(--bg-primary);text-transform:uppercase;letter-spacing:1px;cursor:pointer;transition:var(--transition-smooth);border:none;border-radius:4px;margin-top:8px;padding:12px;font-weight:700}.btn-submit-workout:hover{background:var(--text-primary)}.workout-success-alert{border:1px solid var(--accent-green-border);color:var(--accent-green);text-align:center;background:#5ea6321a;border-radius:4px;padding:16px;font-size:13px;font-weight:600;animation:2s infinite pulseSuccess}@keyframes pulseSuccess{0%{transform:scale(1)}50%{transform:scale(1.02)}to{transform:scale(1)}}.workout-history-list{flex-direction:column;gap:16px;max-height:350px;padding-right:4px;display:flex;overflow-y:auto}.workout-history-item{border-bottom:1px solid 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svg{fill:#fff;width:30px;height:30px}.whatsapp-pulse-ring{pointer-events:none;border:2px solid #25d366;border-radius:50%;width:calc(100% + 6px);height:calc(100% + 6px);animation:2.2s infinite waPulse;position:absolute;top:-3px;left:-3px}@keyframes waPulse{0%{opacity:.9;transform:scale(1)}70%{opacity:0;transform:scale(1.38)}to{opacity:0;transform:scale(1.38)}}.social-icon-btn{background:var(--bg-tertiary);border:1px solid var(--border-color);width:40px;height:40px;color:var(--text-secondary);transition:var(--transition-smooth);border-radius:50%;justify-content:center;align-items:center;text-decoration:none;display:inline-flex}.social-icon-btn:hover{border-color:var(--accent-green);color:var(--text-primary);transform:translateY(-2px)}.social-icon-btn.whatsapp-icon:hover{color:#fff;background:#25d366;border-color:#25d366}.social-icon-btn.instagram-icon:hover{color:#fff;background:linear-gradient(45deg,#f09433 0%,#e6683c 25%,#dc2743 50%,#cc2366 75%,#bc1888 100%);border-color:#0000}@media (width<=768px){.floating-cart-bar{min-width:unset;max-width:unset;border-radius:12px;width:auto;padding:10px 14px;bottom:12px;left:12px;right:12px;box-shadow:0 10px 30px #000000e6,0 0 20px #5ea63266}.whatsapp-float-btn.with-cart-bar{bottom:84px!important}}@media (width<=600px){.whatsapp-float-btn{width:50px;height:50px;bottom:18px;right:18px}.whatsapp-float-btn svg{width:26px;height:26px}}@media (width<=480px){.floating-cart-bar{gap:8px;padding:8px 12px;bottom:10px;left:10px;right:10px}.floating-cart-badge-icon{width:38px;height:38px}.floating-cart-title-row{font-size:12.5px}.floating-cart-btn-view{padding:7px 11px;font-size:11px}.whatsapp-float-btn.with-cart-bar{bottom:78px!important}}